Classes are paused — join the waitlist welcome to

Prenatal
Yoga

in the park
A free community class
designed to help you feel safe, strong & supported
Join the waitlist →

The class

A 45-minute flow set to dynamic music. Move through two sequences, then finish strong with empowering holds, grounding stretches, and a satisfying Savasana.

For each sequence, you'll be guided through it, then given space to move at your own pace. There's no need to memorize anything — just tune into your body and breath, and take what you need.
All trimesters welcome Modifications and intensifications will be offered. Take each pose at your own pace and always listen to your body.

When & where

every
Wednesday
5:30pm & 6:30pm classes
at
Culver West
Alexander Park
4162 Wade Street, Culver City, CA
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You're in!

Check your inbox for class details. See you in the park.

You're on the list!

Who's Teaching?

Joy, smiling in a park

Joy is a certified yoga teacher and first-time-mom-to-be. She started teaching Prenatal Yoga In the Park to fill a gap she felt herself — accessible classes for pregnant women that aren't at 10am on a work day.

She studied yoga at Sweat Yoga in Playa Vista. Rooted in the philosophy and structure of Ashtanga Yoga, her Vinyasa flow blends creative sequencing with foundational postures.

RYT 200 Certified

FAQs

How much does it cost?
Nothing! This is a free class, because having a baby is expensive enough, and moving in community is priceless <3 If you'd like to donate to help cover class supplies, Venmo @joychsieh or Zelle at (714) 788-3526.
What should I bring?
Your own yoga mat and water. I'll have blocks and blankets for you. Wear comfortable clothes you can move in.
How hard is the class?
The flow is designed to feel strengthening but never strenuous. Modifications and intensifications will be offered throughout. Take any pose at your own pace — listen to your body, always!
Where can I park?
There is a small parking lot right by the park, and street parking is available on Wade Street or Moore Street. All parking is free.
Do I have to be pregnant?
Nope. This class is designed for the prenatal body, but all bodies are welcome. Poses that would squish baby — like deep twists or laying on your belly — will not be taught.
Is there a bathroom?
I couldn't have class here without one! Park restrooms are available 7:00 AM – 6:00 PM.

Get in touch

Questions? Reach out anytime.

Email joycheco2@gmail.com